Nice to be running again

Today was the day that I had committed for going for my first run after putting my back out 2 weeks ago.

After my massage over a week ago, coupled with multiple days walking around London my back feels like it has been getting stronger and (touch wood) has been pain free for 4 or 5 days.

So off I went this morning, had planned to do 2.5km as a starter but I actually managed 3km as I did a slightly longer route. 

Whilst I was glad to be out, I did feel sluggish and my legs were feeling a bit weak. To be honest it felt like my legs were trying to carry my old 20st self although I’m currently under 16st! This is probably an over exaggeration but that’s certainly what my head was saying! 

I’m glad I went and felt good to be back running and fingers crossed the back holds out for me 😀

One thought on “Nice to be running again

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s