After the miracle of completing the “run to Parkrun, do Parkrun, run home” challenge on Saturday morning, Sunday was spent walking a little bit like John Wayne but happy in the knowledge of why I was like that.
Monday’s session was a must needed yoga session with lots of stretching and breathing. I felt like a new person and on Tuesday, although I’d driven for 3 hours, I felt like I had new legs and commented that it felt like my hamstrings had grown by 6inches!
Wednesday morning is decided to do a quick 5km in the morning before breakfast and boy did I realise that what goes down must come back up but with this comes the bonus of a lot of PBs by taking advantage of the downhill sections 😀
So a very happy bunny and a great little run 😀
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