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From fat to fit

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London WC2E 9JY
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Tag: Fitness

Health

Week 1 – review

Following my last blog and getting a stern but fair conversation with Claire last week, measurements were taken, goals were set and … Continue reading Week 1 – review

running, Uncategorized

Challenge 2 – Brighton Half ✅

February’s challenge was to compete and complete the Brighton half marathon.  For those that read my blog, you would’ve read … Continue reading Challenge 2 – Brighton Half ✅

running, Uncategorized

Maddog 10k ✅

Sunday saw my first race of 2017 and a great opportunity to not only practice my race strategy but also … Continue reading Maddog 10k ✅

Health

Hell in the form of a treadmill

OMG how do people run on a treadmill? My first experience and OMG is it boring, soul distroying and so … Continue reading Hell in the form of a treadmill

Health

Back to it

3 weeks since my last run and today was my come back run.  My recovery from my bad back was … Continue reading Back to it

Health

The elephant in the room 

This is my first blog of 2017 and now beginning to get back into the normal routine after an enjoyable … Continue reading The elephant in the room 

Health

A bit of a catch and realising that what goes down must come up…

After the miracle of completing the “run to Parkrun, do Parkrun, run home” challenge on Saturday morning, Sunday was spent … Continue reading A bit of a catch and realising that what goes down must come up…

Uncategorized

Run to Parkrun, do Parkrun, run home – after 

The before BLOG was written and now it was time for last minute toilet trips and a pep talk from Claire and … Continue reading Run to Parkrun, do Parkrun, run home – after 

Health, Uncategorized

What would this email say a year on? Part 2

Earlier I wrote a blog about wondering what my email would say should I write to a PT and ask … Continue reading What would this email say a year on? Part 2

Uncategorized

The last couple of sessions

It’s been a while since my last blog and it’s been an interesting (?) time….  I had a couple of … Continue reading The last couple of sessions

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