Reality check with a cuppa

It’s been 2 weeks since Brighton half and I’ve not been running since…. yes I’ve wanted too especially with the … Continue reading Reality check with a cuppa

Maddog 10k ✅

Sunday saw my first race of 2017 and a great opportunity to not only practice my race strategy but also … Continue reading Maddog 10k ✅

This is my first blog of 2017 and now beginning to get back into the normal routine after an enjoyable … Continue reading The elephant in the room

The day has arrived for the challenge / goal I set about 8 weeks ago… run to Parkrun, do Parkrun … Continue reading Run to Parkrun, do Parkrun, run home challenge (15km) – before

Earlier I wrote a blog about wondering what my email would say should I write to a PT and ask … Continue reading What would this email say a year on? Part 2

It was around a year ago that I plucked the courage up to email Claire after having two unsuccessful attempts … Continue reading What would this email say a year on? Part 1

On Monday I so didn’t want to go to my session with Claire… it had been such a busy weekend and … Continue reading 3 times a lady and some

I was in high spirits today before going to see Claire, I had the most productive day in work for a … Continue reading Smashed it

This blog is a prime example of putting things off, I decided on Sunday I needs to write a blog … Continue reading Putting things off

It’s been a while since my last post, work and life get in the way, in a good way but … Continue reading On holiday and time for reflection…