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From fat to fit

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Tag: Weightloss

Health

Cardiff Half Training – Week 1

I’d made a recent discovery…. I’m not blogging a lot so on yesterday’s run I made a decision – a … Continue reading Cardiff Half Training – Week 1

running, Uncategorized

Positivity

It’s 8:13 in the morning and I’m sat at the train station waiting for a train to London for meetings… … Continue reading Positivity

running, Uncategorized

Summary blog

I’ve not blogged in a while, not on purpose just time. Life is busy busy at the moment not only … Continue reading Summary blog

Health

March challenge update

My March challenge was to volunteer at Parkrun twice in the month.  Although I was booked to do the first … Continue reading March challenge update

Health

Week 1 – review

Following my last blog and getting a stern but fair conversation with Claire last week, measurements were taken, goals were set and … Continue reading Week 1 – review

Health

Reality check with a cuppa

It’s been 2 weeks since Brighton half and I’ve not been running since…. yes I’ve wanted too especially with the … Continue reading Reality check with a cuppa

Health, running, Uncategorized

Post Brighton reflection

As I look up at my bling hung up on the wall, I get a lovely warm fuzzy feeling as … Continue reading Post Brighton reflection

Health, running, Uncategorized

4 weeks to go to Brighton and longest run so far

On Sunday I completed my longest run ever… my last longest was 9.1miles and I did this back in December. … Continue reading 4 weeks to go to Brighton and longest run so far

Health

Challenge 1 – run 5k on the beach*

The background to this challenge was that it feels romantic (?) to run on the beach and with the thought … Continue reading Challenge 1 – run 5k on the beach*

Health

Hell in the form of a treadmill

OMG how do people run on a treadmill? My first experience and OMG is it boring, soul distroying and so … Continue reading Hell in the form of a treadmill

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